Bridge Over River

Daniel Kraning, LGPC

Licensed Graduate Professional Counselor

with Parkhurst Associates Serving Washington, D.C.


All sessions are conducted through Telehealth (Video or phone sessions)

Blue Cross/Blue Shield, CareFirst, & Aetna Insurance accepted or self-pay

Daniel received his Master of Science in Clinical Mental Health Counseling from Loyola University Maryland. His focus in therapy is based on various approaches that meet the client's needs and goals. More info on approaches are listed below.

DanielKCounseling@gmail.com ~ (202) 505-2970

 
Wandering Traveler

Daniel's Story

Daniel is a licensed, board certified mental health counselor. As a counselor intern, he worked in Hospice Care where he assisted clients dealing with grief, trauma, and life changes. He was also able to help clients work through anxiety, depression, and stress. Dan provided personalized help for each specific hurdle his clients faced, such as loss of job or relationship, life transitions, and end of life concerns for self or others.


While some of Daniel’s interests include helping clients who struggle with spiritual and religious concerns and members of the LGBT+ community, Daniel is prepared to help each and every person that he can. His experience in working with people from all walks of life and diverse age groups aids Daniel’s flexibility and aptitude for helping many different people seeking help. He can work with children and adults, individually or in groups.

 
Wheat Field

Therapy Approaches

Daniel offers a variety of therapy approaches to fit the needs and goals of the client.


Click on any therapy name below to learn more.

Cognitive Behavioral Therapy (CBT)

Through CBT, the client will evaluate how their particular beliefs influence the way they think, feel, and behave. Homework assignments will often be given. Our thinking impacts our feelings and behaviors, which will all be further explored.

Mindfulness-Based Cognitive Therapy (MBCT)

MBCT is blend of cognitive therapy (mentioned in CBT above) and mindfulness, which involves reflecting on moments and thoughts without passing judgement. The client pays particular attention to what they are feeling to achieve a desired mindset.

Spiritual Therapy

In addition to the theories listed above, the client has the option to include spirituality into counseling. This can have a religious or non-religious focus. One technique could involve finding a balance in life between physical and emotional health, along with having a greater awareness of self.

Life Coach

This approach helps the client focus on what they want to accomplish for their future. With the help of the therapist, the client will develop a plan outlining how to accomplish their goals, including the small and large changes they need to make. The focus will be on the client's strengths and building on what they are already doing well.

 
Sat on the Rocks

Schedule a session or ask for more information

All sessions are conducted through Telehealth (phone or video sessions)

Blue Cross/Blue Shield, CareFirst, &

Aetna Insurance accepted or self-pay

Licensed Graduate Professional Counselor with Parkhurst Associates

Serving Washington, D.C.

 

©2020 Daniel Kraning