Daniel Kraning,
Psy.D, M.S.
Licensed Psychological Associate with Parkhurst Associates Serving Washington, D.C.
& with Weekend Therapy Psychological Services Serving California
All sessions are conducted through Telehealth (Video or phone sessions)
Accept some insurance plans and self-pay
Daniel received his Master of Science in Clinical Mental Health Counseling from Loyola University Maryland and his Doctor of Psychology from Califonria Southern University. His focus in therapy is based on various approaches that meet the client's needs and goals. More info on approaches are listed below.
Daniel's Story
Daniel is a licensed psychological associate. As an intern, he worked in Hospice Care where he assisted clients dealing with grief, trauma, and life changes. He was also able to help clients work through anxiety, depression, and stress. Dan provided personalized help for each specific hurdle his clients faced, such as loss of job or relationship, life transitions, and end of life concerns for self or others.
While some of Daniel’s interests include helping clients who struggle with spiritual and religious concerns and members of the LGBTQ+ community, Daniel is prepared to help each and every person that he can. His experience in working with people from all walks of life and diverse age groups aids Daniel’s flexibility and aptitude for helping many different people seeking help.
Therapy Approaches
Daniel offers a variety of therapy approaches to fit the needs and goals of the client.
Click on any therapy name below to learn more.
Cognitive Behavioral Therapy (CBT)
Through CBT, the client will evaluate how their particular beliefs influence the way they think, feel, and behave. Homework assignments will often be given. Our thinking impacts our feelings and behaviors, which will all be further explored.
Mindfulness-Based Cognitive Therapy (MBCT)
MBCT is blend of cognitive therapy (mentioned in CBT above) and mindfulness, which involves reflecting on moments and thoughts without passing judgement. The client pays particular attention to what they are feeling to achieve a desired mindset.
Spiritual Therapy
In addition to the theories listed above, the client has the option to include spirituality into counseling. This can have a religious or non-religious focus. One technique could involve finding a balance in life between physical and emotional health, along with having a greater awareness of self.
Life Coach
This approach helps the client focus on what they want to accomplish for their future. With the help of the therapist, the client will develop a plan outlining how to accomplish their goals, including the small and large changes they need to make. The focus will be on the client's strengths and building on what they are already doing well.
